Do you really want to know what happens in your body when you eat sugar? Well, I did and I am going to share it with you during the next RESTART program.
REAL FOOD, REAL LEARNING, REAL SUPPORT= REAL RESULTS!
Part nutritional education, part sugar detox,
part support group – an empowering combination!
The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success
• Weight Loss
• Increased Energy
• Better and more restful sleep
• Boosted immune system
• Mental clarity and improved mood
• Decreased anxiety
• Reduced PMS/Menopause symptoms
TAKE IT FROM THEM!
NEXT SESSION DATE(S):
- Fridays starting January 8th at The Hivery in Mill Valley, CA
- Wednesdays starting Mid-February at Upper Cervical Marin in Mill Valley, CA