Restart – Bacon + Broccoli

The 5-week RESTART program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.

Participants Learn

Week 1: How to prepare for your real food sugar detox

Week 2: Your digestive check-in

Week 3: What sugar really does in your body

Week 4: The truth about fats

Week 5: How to move forward and celebrate your success!

Participants Experience

  • Weight Loss
  • Increased Energy
  • Better and more restful sleep
  • Boosted immune system
  • Mental clarity and improved mood
  • Decreased anxiety
  • Reduced PMS/Menopause symptoms


“I am crediting your program for bringing forward some of the most profound personal and professional shifts in quite awhile. I feel as if part of me has been ‘unlocked,’ or at least woken out of a deep sleep. My clothes definitely fit differently, the mental fog is gone and I don’t feel sluggish. Not only has my mood improved and remained more consistent, but I am downright elated and spunky!”

Dawn S.
Dawn S.Communications Executive

“I learned so much from the Restart Program for my patients and myself. I’m now bringing some of the information to work and informing diabetes patients how to eat a balanced diet, without the sugar.”

EmilyLVN, CHES Diabetes America

“The Restart Program is a challenge at first but worth the effort. You learn more about how food impacts your body over the course of just 21 days than you realize is possible. The group support and the materials are well designed and easy to understand. They aren’t overwhelming or overly complicated. The program gives you the tools you need to feel the change in your body.”

StephRetail Management

“I’ve been thinking about a detox for years – I finally did it! This program was a great combination of education, support and accountability.”

© Bacon + Broccoli