Apple Oatmeal Breakfast Bars

FMD Recipes

OATMEAL BARS
OATMEAL BARS
Print Recipe
Servings Prep Time
5 people 15 minutes
Cook Time
1.10 hours
Servings Prep Time
5 people 15 minutes
Cook Time
1.10 hours
OATMEAL BARS
OATMEAL BARS
Print Recipe
Servings Prep Time
5 people 15 minutes
Cook Time
1.10 hours
Servings Prep Time
5 people 15 minutes
Cook Time
1.10 hours
Ingredients
  • 2 1/2 cups Rolled oats, divided (I use Gluten Free)
  • 1/2 cup Xylitol
  • 1 tsp Cinnamon
  • 1/2 tsp sea salt
  • 5 small small apples, cored, divided (no need to peel)
  • 1 cup unsweetened rice milk
  • 1 tsp vanilla
  • 1/2 cup blueberries, raspberries or pears as needed/desired
Servings: people
Instructions
  1. Preheat the oven to 375 degrees. Line an 8-inch square pan with parchment.
  2. Place half of the oats in a food processor, and process until finely ground. Transfer to a large mixing bowl and stir in the remaining oats, xylitol, cinnamon, and sea salt.
  3. Place 3 of the cored apples in the food processor, and process until smooth. Finely chop the remaining 2 apples. Add the apple puree and chopped apples to the mixing bowl, along with the rice milk and vanilla. Stir well.
  4. Spread the mixture in the lined pan and bake 55 minutes, or until the center springs back when lightly touched. Let cool and cut into 10 bars. Enjoy
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *