LOSE THE LAST FEW POUNDS!
Have you gone off wheat, sugar, dairy and alcohol but you still can’t lose the last few pounds? Do you feel that no matter what you do, how much exercise you get and how “perfect” your Paleo, GF or Sugar-free diet is, your weight just doesn’t budge?
Join Binay Curtis, Nutritionist at Bacon + Broccoli, as she guides and supports you through a 4-week program focusing on healing your metabolism through real food introduced during specific times. You will be rotating foods throughout the week to incorporate healthy fats, nutritious vegetables, and protein. With support from Binay and your group, eating healthy has never felt so good (and fun!).
Week 1: The Basics: What, How, Tips & Set-up for Success.
Week 2: Cooking: Spicing up your metabolism.
Week 3: Check-in and Q & A session via phone
Week 4: Celebration and Maintenance: Moving Forward
Participation is encouraged, but all sessions are recorded!
“I checked my weight last night and had to do it again cuz I couldn’t believe it! 9lbs. Clothes definitely feeling better. I too have Rosacea and it is much much better. Removing alcohol, chocolate and caffeine definitely helps but also being well hydrated. My slice of Ezekiel bread with almond butter was heaven.”
“If it weren’t for the support of Binay and the group overall I don’t think I would have made it through. Hands down, best “diet” experience of my life. And that is saying a lot. For the 1st time in my adult life, I have more energy than I know what to do with; I feel incredible and my clothes fit better than ever. I believe in this way of eating; and thinking about food and my body has made a lifelong change in me.”
I just completed 4 weeks on the Metabolic Makeover program and I honestly have never felt stronger or better. While I did drop a bundle of lbs, the bigger outcome was more even energy, better skin and just feeling better overall. Although I work full-time, I still found time to do this program with support from Binay and the rest of the group. Binay is the REAL deal; she explains things so you not only get it, you can use it.